Come SWEAT with us in Flex + Fit™’s hot yoga studio, which features an assortment of traditional and nontraditional yoga classes including Hot Yoga, Hot Power Yoga, Yin-Yang Yoga, Buff Yoga, Ashtanga Yoga, Vinyasa Yoga...and more.
Flex + Fit™ is a lifestyle club that delivers results through fun, highly-effective workouts that burn fat, tone, strengthen + sculpt. Fill in the gaps that traditional studios that focus on just Yoga, Barre, Spin or Pilates leave behind. Here, you will find all of that + much more under one roof. Get fit hanging from the ceiling in our line-up of AIR® classes. Did we mention we also have a healthy cooking kitchen? Come refine your soul, body + culinary skills.